Mental Health Classes
Free classes for individuals with a mental health condition and for the people who support them.
Taught by trained peer leaders
About the Classes
​NAMI Peer-to-Peer is for individuals with mental health conditions who are looking to better understand themselves and their recovery. This class is taught by trained leaders with lived experience. This class meets once a week for 8 weeks.
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NAMI Family-to-Family is for loved ones of individuals with mental health conditions who are looking to better understand mental health conditions and learn how to be there for their loved one while also caring for themselves. This class meets once a week for 8 weeks.
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NAMI Basics is for caregivers of youth (ages 22 and under) who are experiencing mental health symptoms. This class teaches caregivers how to be there for their loved one. This class meets once a week for 6 weeks.​​
What You'll Learn During the Classes
01.
Current treatment and therapies
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02.
Information about mental health conditions
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03.
Many healthy coping skills
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04.
Effective problem solving and healthy communication
... and more!​​
Join a Class
NAMI Peer-to-Peer and Family-to-Family classes meet once a week for 8 weeks. Participants are required to attend at least 6 of the 8 sessions to receive their certificate of completion. ​NAMI Basics classes meet once a week for 6 weeks.​
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Pre-registration is required for all classes. Click the button above to view upcoming classes and register.
If you are interested in taking a class but don't see it on our schedule, contact our Adult Program Coordinator (Laura@NAMIrc.org).
Learn skills to help you and your loved ones
Contact our Adult Program Coordinator for more information.
Laura Beckett| Laura@NAMIrc.org